Pilates
If you are recovering from an injury, looking to regain strength, or just want to improve fitness and flexibility, our Pilates classes are suitable for you. Each class is led by an experienced Physiotherapist. Use of reformer equipment provides added control & targeting.
Before joining one of our awesome small group classes, you’ll start with 2-3 private sessions to ensure you get the right focus and a tailored programme.
Call 09 378 6890 to make a booking.
