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Upgrading Your Rehab with New Technology
At Ponsonby Physiotherapy, we are always looking for ways to improve the quality of care we provide our clients. Over the past year we have enhanced our…
Hip Labral Tear
Hip labral tears are a fairly common cause of hip pain during exercise. They can be caused by trauma, repetitive movements, or from changes in the bony…
Tai Chi
Tai Chi is a low impact approach to exercise, originating from Chinese martial arts and characterised by slow, expansive movements. We now offer Tai Chi as part…
What is Pelvic Health Physiotherapy?
Pelvic Health Physiotherapy can play a huge role in balancing a person’s physical, emotional, mental and social wellbeing. If you’re experiencing pelvic pain, leakage or other issues,…
